The Science of Sleeping - 950 Words

Sleep timing is controlled by the circadian cycle, working as a inner timekeeping, temperature controlling device, and the part of the body that act as a transmitter associated with wakefulness. Sleep duration is also controlled by circadian rhythms; that is, the time one goes to sleep influences sleep duration. (Zimbardo, and Richard 143). A consistent pattern of cyclical body activities, this cycle constantly working on restoration and conservation of our bodies take place. About a third of your circadian rhythm is devoted to that period of behavior quiescence called sleep.† (Zimbardo, and Richard 141) Sleep proceeds in cycles of Rapid Eye Movements (REM) and non-REM (NREM) sleep, cycling through the first for stages in intervals†¦show more content†¦A night terror, or pavor nocturnes, is a parasomnia disorder that predominantly affects children, causing feelings of terror or dread, not to be confused with nightmares, which are bad dreams that cause the feeling of h orror or fear. Sleepwalking, or somnambulism also a parasomnia disorder, can be characterized by periods of getting out of bed while asleep and, walking to the bathroom, cleaning, driving, or even grabbing at hallucinated objects. During the slow wave sleep stage in a state of low consciousness and perform activities that are usually performed during a state of full awake. Sleep apnea the second most common sleep disorder can causes people to stop breathing abruptly while they are asleep. During this time, carbon dioxide builds up causing the sleeper wake up suddenly to gasping for air. The abnormal pauses in breathing or instances of abnormally low breathing during sleep, these pauses in breathing are called apnea, can vary from a few seconds to minutes. Language acquisition is the process that is used to acquire the capacity of being receptive, productive and use words to understand and communicate; involving written, spoken, or visual communication. Receptive language occurs d uring the comprehension or understanding of words and productive language involves idea articulation of words in speech, utilizing the basic structural components of language. According to theories, both nature and nurture alone are not sufficient enough toShow MoreRelatedThe Science Behind Sleep : The Physics Of Sleep Essay1675 Words   |  7 PagesThe Science Behind Sleep One thing that has stuck with people all throughout the evolution of time is sleep. While the patterns of sleep may have changed, the need for sleep has not. With sleep playing a big role in the daily lives of people, scientists have come great lengths to understanding the science behind it. They’ve discovered the stages of sleep, the disruptions of sleep, and even theorized about the dreams that happen during sleep. It is without a doubt that the science behind sleep isRead MoreDifferent States Of Consciousness By Maharishi Vedic Science795 Words   |  4 Pagesof consciousness Maharishi Vedic Science states that â€Å"failure to fulfill our desires comes from our inability to use the full capacity of the mind† (SCI, Lesson 1). Maharishi Vedic Science reveals that never-ending cycle of addiction-recovery-addiction is self-created because the addict’s true potential is obscured by a lack of consciousness. Generally the addict is aware only of the waking, sleeping and dreaming states of consciousness. In the sleeping state one is not aware of what is happeningRead MoreThe Human Body And Body Needs Sleep835 Words   |  4 Pagesthe warm safety of our beds so tempting? Why are we so grumpy when we don’t get enough sleep? 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Although animal sleeping is corroborated by these common symptoms, animal dreaming is a controversial issue in theRead MoreEssay about Co Sleeping1435 Words   |  6 PagesStephen Dufrechou 12/03/13 Benefits of co-sleeping with your infant for the first six months For as long as we can remember we are always told to never sleep with your baby that you could suffocate them by rolling over on them or what not. In a study by Davies, he found that prior to the 1700s co-sleeping was a normal thing around the world. It was not until the 1800s when the western society moved away from co-sleeping to an independent sleeping arrangement claiming the child will be tooRead MoreSleep Disorders and Sleep Deprivation735 Words   |  3 PagesColten was a pediatric immunologist medical instructor at Columbia University. Dr. Colten’s career combined laboratory research and college administration. The intended audience for the book has been possibly older men and women who have difficulty sleeping and he explains where it comes from and how to treat it. This source is different from the other citations because it gives great details specifically on NREM and REM sleep. Carskadon, M.A., Dement, W.C. (2011). Monitoring and staging humanRead MoreSleep is Part of Life1014 Words   |  4 Pagesschool. A child might fall asleep in class or have attention and/or concentration issues. He or she might be cranky and difficult to manage because of troubled sleep. Sleeping disorders can also cause a variety of health problems. Its a topic worth discussing for those reasons, but also a good opportunity to learn about the science and mystery of sleep. What is sleep? Sleep is the ultimate power booster. When we sleep everything inside of us rejuvenates for the next daily challenge. During sleepRead MorePsychology Observation Aspects: Biases, Assumptions, and Interpretations833 Words   |  3 PagesIntroduction Biases, assumptions and interpretations affect all areas of study. In Science and History, for example, sexual, racial/cultural and personal experience biases significantly influence research. In addition, Perspectivism can empty research findings of all meaning, depending on whether the researcher believes facts exist independent of perspective. Acceptance of universal Perspectivism, combined with triangulated comparison from several sources, can result in approximate truth. Body Read MoreHeinlein : New York : Putnam1526 Words   |  7 PagesHeinlein got sick which made him have to retire in 1934. After retiring from the Naval Academy he moved to California and was a professor of physics and mathematics at the University of California. In 1939 Astounding Magazine Company bought his first science fiction story and chose to devote himself to the genre later on. Heinlein won the Hugo Award four times for many of his books including Starship Troopers in 1959. He died in May of 1988 after a very successful life. SUMMARY: The book Starship TroopersRead MoreComputer Games901 Words   |  4 Pagesclock. What does this mean? We do not follow our regular sleeping habit, because the computer demands no strict time limit or schedule. Imagine also that a favorite program on TV is on the computer, especially DVD programs. Computer addicts may become night owls. Others have developed cat napping which can compensate partly lost sleep. Not following regular sleeping habits may lead to insomnia. Many drugs today are for insomniacs. Abuse of sleeping pills is reminiscent of some prominent victims; among