The Science of Sleeping - 950 Words

Sleep timing is controlled by the circadian cycle, working as a inner timekeeping, temperature controlling device, and the part of the body that act as a transmitter associated with wakefulness. Sleep duration is also controlled by circadian rhythms; that is, the time one goes to sleep influences sleep duration. (Zimbardo, and Richard 143). A consistent pattern of cyclical body activities, this cycle constantly working on restoration and conservation of our bodies take place. About a third of your circadian rhythm is devoted to that period of behavior quiescence called sleep.† (Zimbardo, and Richard 141) Sleep proceeds in cycles of Rapid Eye Movements (REM) and non-REM (NREM) sleep, cycling through the first for stages in intervals†¦show more content†¦A night terror, or pavor nocturnes, is a parasomnia disorder that predominantly affects children, causing feelings of terror or dread, not to be confused with nightmares, which are bad dreams that cause the feeling of h orror or fear. Sleepwalking, or somnambulism also a parasomnia disorder, can be characterized by periods of getting out of bed while asleep and, walking to the bathroom, cleaning, driving, or even grabbing at hallucinated objects. During the slow wave sleep stage in a state of low consciousness and perform activities that are usually performed during a state of full awake. Sleep apnea the second most common sleep disorder can causes people to stop breathing abruptly while they are asleep. During this time, carbon dioxide builds up causing the sleeper wake up suddenly to gasping for air. The abnormal pauses in breathing or instances of abnormally low breathing during sleep, these pauses in breathing are called apnea, can vary from a few seconds to minutes. Language acquisition is the process that is used to acquire the capacity of being receptive, productive and use words to understand and communicate; involving written, spoken, or visual communication. Receptive language occurs d uring the comprehension or understanding of words and productive language involves idea articulation of words in speech, utilizing the basic structural components of language. According to theories, both nature and nurture alone are not sufficient enough toShow MoreRelatedThe Science Behind Sleep : The Physics Of Sleep Essay1675 Words   |  7 PagesThe Science Behind Sleep One thing that has stuck with people all throughout the evolution of time is sleep. While the patterns of sleep may have changed, the need for sleep has not. With sleep playing a big role in the daily lives of people, scientists have come great lengths to understanding the science behind it. They’ve discovered the stages of sleep, the disruptions of sleep, and even theorized about the dreams that happen during sleep. It is without a doubt that the science behind sleep isRead MoreDifferent States Of Consciousness By Maharishi Vedic Science795 Words   |  4 Pagesof consciousness Maharishi Vedic Science states that â€Å"failure to fulfill our desires comes from our inability to use the full capacity of the mind† (SCI, Lesson 1). Maharishi Vedic Science reveals that never-ending cycle of addiction-recovery-addiction is self-created because the addict’s true potential is obscured by a lack of consciousness. Generally the addict is aware only of the waking, sleeping and dreaming states of consciousness. In the sleeping state one is not aware of what is happeningRead MoreThe Human Body And Body Needs Sleep835 Words   |  4 Pagesthe warm safety of our beds so tempting? Why are we so grumpy when we don’t get enough sleep? Sleeping isn’t only relaxing but it is also helpful to your brain and body. â€Å"We have to sleep because it is essential to maintaining normal levels of cognitive skills such as speech, memory, innovative and flexible thinking. Sleep also plays a significant role in brain development.† (Science n. pag.) Sleeping not only refreshes the brain but also allows the brain to be more rational. Sleep allows the brainRead MoreAnimal Dreaming and Substantiation-A Connection to Humanity990 Words   |  4 Pagesthe ocean after a full meal. In contrast, brown bats spend generally nineteen hours just on sleeping hanging upside down. As these examples demonstrate, the state of sleeping in animals is confirmed based on scientific research. The evidence of animal sleep is obvious, mainly characterized by temporary unconsciousness, non-responsiveness to external stimuli, and passivity in movement. Although animal sleeping is corroborated by these common symptoms, animal dreaming is a controversial issue in theRead MoreEssay about Co Sleeping1435 Words   |  6 PagesStephen Dufrechou 12/03/13 Benefits of co-sleeping with your infant for the first six months For as long as we can remember we are always told to never sleep with your baby that you could suffocate them by rolling over on them or what not. In a study by Davies, he found that prior to the 1700s co-sleeping was a normal thing around the world. It was not until the 1800s when the western society moved away from co-sleeping to an independent sleeping arrangement claiming the child will be tooRead MoreSleep Disorders and Sleep Deprivation735 Words   |  3 PagesColten was a pediatric immunologist medical instructor at Columbia University. Dr. Colten’s career combined laboratory research and college administration. The intended audience for the book has been possibly older men and women who have difficulty sleeping and he explains where it comes from and how to treat it. This source is different from the other citations because it gives great details specifically on NREM and REM sleep. Carskadon, M.A., Dement, W.C. (2011). Monitoring and staging humanRead MoreSleep is Part of Life1014 Words   |  4 Pagesschool. A child might fall asleep in class or have attention and/or concentration issues. He or she might be cranky and difficult to manage because of troubled sleep. Sleeping disorders can also cause a variety of health problems. Its a topic worth discussing for those reasons, but also a good opportunity to learn about the science and mystery of sleep. What is sleep? Sleep is the ultimate power booster. When we sleep everything inside of us rejuvenates for the next daily challenge. During sleepRead MorePsychology Observation Aspects: Biases, Assumptions, and Interpretations833 Words   |  3 PagesIntroduction Biases, assumptions and interpretations affect all areas of study. In Science and History, for example, sexual, racial/cultural and personal experience biases significantly influence research. In addition, Perspectivism can empty research findings of all meaning, depending on whether the researcher believes facts exist independent of perspective. Acceptance of universal Perspectivism, combined with triangulated comparison from several sources, can result in approximate truth. Body Read MoreHeinlein : New York : Putnam1526 Words   |  7 PagesHeinlein got sick which made him have to retire in 1934. After retiring from the Naval Academy he moved to California and was a professor of physics and mathematics at the University of California. In 1939 Astounding Magazine Company bought his first science fiction story and chose to devote himself to the genre later on. Heinlein won the Hugo Award four times for many of his books including Starship Troopers in 1959. He died in May of 1988 after a very successful life. SUMMARY: The book Starship TroopersRead MoreComputer Games901 Words   |  4 Pagesclock. What does this mean? We do not follow our regular sleeping habit, because the computer demands no strict time limit or schedule. Imagine also that a favorite program on TV is on the computer, especially DVD programs. Computer addicts may become night owls. Others have developed cat napping which can compensate partly lost sleep. Not following regular sleeping habits may lead to insomnia. Many drugs today are for insomniacs. Abuse of sleeping pills is reminiscent of some prominent victims; among

Lessons Plans Promoting a Diverse Learning Environment

With the concept of multicultural education programs becoming more popular, educators are seeking new ways to present diversity into their school community, classrooms, and lesson plans. According to Birkel (2000), multicultural education is, first of all, education concerned with the teaching/learning processes and the acceptance and appreciation of diversity. Culturally relevant teaching practices give students the opportunity to learn in ways that are affirming, validating, and connected to their interests and backgrounds (Ladson-Billings, 1994). Effective lesson plans need to be designed objectively with consideration to all learners and their various differences. Educators that have developed an appreciation for diversity†¦show more content†¦Ã¢â‚¬ ¢ Explain that each group is expected to present a collage to illustrate their understanding of the various cultures within their project. Participants from each group will take turns sharing what they have learned. Activities/Procedures: Time: 60 minutes. Students divided into four groups. †¢ Begin by asking students to briefly reflect and share with each other what they have learned on American history. Discuss philosophies, responsibilities, and progress that have taken place throughout history. †¢ Have students share the reasons various groups have come to America. Have them note the differences among Americans, while pointing out the important things American people share. †¢ Students will compare the American family of 318,000,000 citizens to their own families. Point out that just as each of them are an integral part of their own families, each citizen is a vital member of the American family. Furthermore, like individual family members drawing strength from one another, citizens must gather strength from, and respect differences of, other citizens to help improve our nation. †¢ Students will work in groups to create collages titled, â€Å"Many people, One America† Remind students to include images and symbols that represent the diversity of many people living together as â€Å"One America†. †¢ Students present their collages to the class when they are finished. Follow Up: Following the in classShow MoreRelatedInterdisciplinary Early Childhood Education Standard II Rationale for IECE KTS II789 Words   |  3 PagesFor IECE KTS II, I selected a Classroom Management Plan (CMP) that demonstrates my ability to create and maintain an emotionally and physically healthy safe environment that supports full inclusion. The CMP task has two components. One is an Inclusive Learning Environment that I designed and includes an indoor and outdoor floor plan for an inclusive environment. The report explains the principles and context for preparation of the learning environment to maximize the opportunities for full inclusionRead MoreLearning In The 21st Century Classroom1206 Words   |  5 Pagesopportunities to explore and implement knew learnings needed in the 21st Century classroom. Assignments touched base on differentiation, instructional design, assessments; Action research and technology enriched learning environments to name a few. The final cours e Capstone focused one redesigning previous lesson plans, projects to address the 21st Century skills and demonstrate the mastery of the learning outcomes. The program outcomes enhance the teaching and learning process while preparing educators toRead MoreEssay on Diversity and Multicultural Education in the Classroom1561 Words   |  7 Pagesrole in the learning process for every human being. Race, religion, language, socioeconomics, gender, family structure, and disabilities can all affect the ways in which we learn. Educators must take special measures in the delivery of classroom instruction to celebrate the learning and cultural differences of each of their students. As communities and schools continue to grow in diversity, teachers are searching for effective educational programs to accommodate the various learning styles of eachRead MoreI.Introduction. Cultural Competence Is The Foundation In1567 Words   |  7 PagesI. Introduction Cultural competence is the foundation in creating a successful academic environment for diverse students. Being culturally competent means being knowledgeable of other cultures, including the awareness of that culture’s world view. When someone is culturally competent they are able to effectively communicate and interact with people across cultures, and hold a positive attitude towards culture differences. (Nieto 2014) Teachers should be able to understand their student’s culturalRead MoreThe Diversity Of Students With Their Environment1067 Words   |  5 Pagesinteracting with their environment. Understanding is enhanced by working in groups, exploring situations, talking and discussing new ideas (Dole, 2013). It is the teacher’s role to provide strategies to help students by actively engaging students with activities that promote students to find their own way of thinking and learning. Teachers can differentiate, content, process and product through student en gagement. The diversity of students voices must be reflected in the; learning materials, discussionsRead MorePtlls Assignment 1 Roles and Responsibilities Essay1137 Words   |  5 PagesLifelong Learning Sector Lifelong learning sector covers adult education (16+) outside universities and takes place in further education colleges, adult and community learning centres, work-bases, libraries, archives and information centres, the forces, NHS, prisons, private colleges. The learners range widely in their ages, interests, abilities, cultural and ethnic backgrounds, etc. Teacher’s Roles and Responsibilities Our role as ESOL teachers is extremely diverse and includes manyRead MoreClassroom And Listening Techniques Must Be Implemented From My Initial Individual Learning Plan Essay1637 Words   |  7 Pagespromote student learning and establish a learning environment where students interact positively and share their knowledge. There are many different activities that teachers have to implement in the classroom to motivate and engage students in the lesson. In order for students to experience success and maximize their learning, teachers have to provide activities where students interact and exchange information. According to Bowers and Finders (1990), students maximize their learning when they learnRead MoreThe Key Elements Of Educational Opportunity Essay1322 Words   |  6 Pagesa greater democracy we must continue to work to â€Å"equalize access to educational opportunity†(Hammond 2010) by focusing on â€Å"five key elements: Meaningful learning goals...Intelligent reciproca l accountability systems...equitable and adequate resources...Strong professional standards and supports...Schools organized for student and teacher learning.† (Hammond 2010). Although well intentioned past federal reforms have neglected to successfully address these important goals. Darling-Hammond does her bestRead MoreDttls Unit 2 – Planning and Enabling Learning Essay952 Words   |  4 PagesDTTLS UNIT 2 – Planning and Enabling Learning Theory Assignment Selected Research – Rationale Methodology I am constantly undertaking research that will improve my teaching skills and this research has been ongoing for ten years. When undertaking the research for this particular assignment, I identified key words and phrases associated with the topic ‘Planning and Enabling Learning’. I used ‘Safari’ ‘Firefox’ web browsers and utilised ‘Google Scholar’ and ‘Yahoo’ search engines. Read MoreEssay about Effective After-school Programs596 Words   |  3 Pages Children who are subject to negative or bad environments are more prone to engaging in drugs and alcohol. There are many programs that bring awareness and prevention to alcohol and drugs. The South Carolina Afterschool Alliance program provides groups and organizations with an effective after-school program plan. The after-school programs are essential in promoting awareness and prevention of drugs, alcohol, tobacco, abstinence, and violence to young children or adolescents. The South Carolina

Earning a college Degree Worth it free essay sample

Colleges across the United of America are filled with students willing to obtain college degrees. Students usually work hard to earn their college degrees beside the high cost of tuition; they are committed to their education and make extreme sacrifices. But is earning college degrees worth the effort? For many, earning college degrees are opportunities for a life changing situations, employment security, and a great sense of self accomplishment. College degrees are the shortest path to life changing situations for individuals who earn them. For example, individuals with college degrees are more likely to find jobs in accordance with their fields of studies. In addition, their jobs are often less physical and more cerebral. In the workplace, they are usually treated with fairness, and their wages increase steadily. Finally, people with college degrees can enjoy the privilege of job flexibility. To illustrate, those who majors in computer or business might work in the comfort of their homes as software developer, business analyst which jobs allow them flexible scheduling with great wages to combine with family plans. We will write a custom essay sample on Earning a college Degree Worth it or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page For example, they have more time for cruising, enjoying family getaway weekends, and even biking in rural town. In addition to, experiencing life changing situations, individuals with college degrees have greater chances of employment security. To illustrate, during recession they are less likely to be laid off for several reasons. First of all, they are great assets to companies that will do mostly whatever is necessary to keep them. Next, when individuals with college degrees are searching for employment, they usually do not have to wait long to be recruited by companies mostly because they are skillful and talented. Finally, individuals with college degrees in the workplace are less likely to be fired because they are contractual. They are generally hired on a salary basis with full advantages such as, health insurance and 41k. Most people with college degrees enjoy relative peace and security related to their employment. Finally, people who go to college or university to obtain college degrees of any kind ,experience great sense of self –accomplishment that will reflect on themselves. First, they are proud of themselves for what they have accomplished or overcome to be where they are. Secondly, people with college degrees are treated with respect on their job and that respect follow them even in their homes. Their social status might change totally in a way that they couldn’t imagine four to five years before. When management want to give promotion, people with college degrees are the first ones to enjoy those promotions mostly because they are well prepared. Individuals with college degrees have opportunities to invest in real state, buy fancy cars, and even invest in stock market. Individuals with college degrees can see a brighter future for themselves and families. It is obvious that college degrees bring pride, self-esteem, appreciation, and feelings of well-being for individuals who earn them. To conclude, along with many others, life changing situations, employment security, and a great sense of self-accomplishment are the direct consequences of earning a college education. Naturally, some might argue that college degrees do not worth all the sacrifices. It is widely known that education is a mean to empower individuals to become active participants in the transformation of their society. Every one of us has a role to play to better our life and society. People need to be prepared and get themselves a good education which is the key for a successful life. Indeed, college degrees do worth the effort, sacrifices, and the cost.

Crisis Management Iin The Workplace †MyAssignmenthelp.com

Question: Discuss about the Crisis Management Iin The Workplace. Answer: Factors which led to the problems in the assembly team: Employees differ in characteristics or qualities and these differences impact the internal and external pressures that exist within an organization. The factors that lead to problems within assembly team at the workplace may comprise the following: Personality or Ego clashes: This in general is seen between two people with opposing personalities. As per the case study, hiring a new team member from outside lead to clashes in between the existing employees and new employee. Poor Performance Management: If a hardworking employee is under-rated, besides being unfair then the other person who has been over-rated can create conflicts within the team. Clash of Values: A company comprises of people from different walks of life. They bring in their own set of values, ideas and philosophies which may not be encountered by everyone within an organization and may result into conflicts Lack of Clarity: When employees in the organization are not fully aware of the management decisions, it can lead to mistrust and rumors within organization To what stage in its life cycle does the assembly team seem to have regressed? Is the trouble Elizabeth Jennings fault? The assembly team drifted back when the new Team member Elizabeth Jennings was hired and changes were made within the team. There can be two situations i.e. the existing employees might have got inferiority complex on appointment of new team member from outside which led to under performance of their output or the situation can be the productivity of the team came down due to the in capabilities in Elizabeth Jennings as the same team outperformed and gave good results prior to her appointment. Steps undertaken by Ted to help the Team during crisis During the time of crisis it is hard to keep a track of what exactly youre going through and sometimes its challenging just to stay firm during times of crisis: Coordinating the activities to be carried out in a smooth manner Having a backup plan for recovery phase Interchanging the teams if level of productivity drops down further Conducting regular meetings and having closed conversations with team members, though this will not help much during crisis Be Open and Honest with the workforce during times of difficulty Actions taken by Ted when Elizabeth first joined the team The common things which must be adhered to when a new team member joins is to make him/her familiar with the way of working and introduce them with existing team members with positivity which was missed in the above case study. Ted should have taken care of following things when Elizabeth joined: Identifying the key qualities and competencies of new team member Giving proper training about how assembling can be done and making her familiar with the working style Ensuring that the team members listen to each others opinion and respect their differences and ideas in order to avoid conflicts Information has to be communicated in an effective manner Bibliography Muse. (2012, July 5). 4 Steps for Managing a Team During a Crisis. Retrieved from Forbes. Nag, A. (2016, June 17). negative-performance-factors. Retrieved from https://blog.commlabindia.com/elearning-design/negative-performance-factors Vinch, M. (n.d.). crisis-management-in-the-workplace-and-the-role-of-the-hr-team. Retrieved July 29, 2017, from bernsteincrisismanagement: https://www.bernsteincrisismanagement.com/crisis-management-in-the-workplace-and-the-role-of-the-hr-team/